{"id":863,"date":"2024-10-26T10:04:32","date_gmt":"2024-10-26T10:04:32","guid":{"rendered":"https:\/\/psyqi.com.br\/?page_id=863"},"modified":"2024-10-26T11:45:19","modified_gmt":"2024-10-26T11:45:19","slug":"medicina-chinesa","status":"publish","type":"page","link":"https:\/\/psyqi.com.br\/medicina-chinesa\/","title":{"rendered":"Medicina Chinesa"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"863\" class=\"elementor elementor-863\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bee863b e-flex e-con-boxed e-con e-parent\" data-id=\"bee863b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b922d0c elementor-widget elementor-widget-text-editor\" data-id=\"b922d0c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"WaaZC\"><div class=\"RJPOee EIJn2\"><div class=\"rPeykc PZPZlf\" data-attrid=\"SGEParagraphFeedback\" data-hveid=\"CAMQAQ\" data-ved=\"2ahUKEwjFy8Pw5auJAxX-qpUCHWZNL-UQo_EKegQIAxAB\"><div class=\"WaaZC\"><div class=\"RJPOee EIJn2\"><div class=\"acn1Z Kwoiqd\"><h3 id=\"_x74cZ4XMI_7V1sQP5pq9qQ4_29\" class=\"Kwoiqd\"><span style=\"font-size: 16px;\">Medicina Tradicional Chinesa<\/span><\/h3><div>\u00a0<\/div><\/div><\/div><\/div><p>A Medicina Tradicional Chinesa (MTC)\u00a0<mark class=\"QVRyCf\">\u00e9 um sistema de tratamento de sa\u00fade que se baseia em princ\u00edpios filos\u00f3ficos e conceitos pr\u00f3prios<\/mark>.\u00a0Ela tem origem h\u00e1 mais de 2 mil anos e se baseia na ideia de que as doen\u00e7as s\u00e3o causadas por um desequil\u00edbrio da for\u00e7a vital, o qi.<span class=\"UV3uM\">\u00a0<\/span><\/p><div class=\"NPrrbc\" data-cid=\"_x74cZ4XMI_7V1sQP5pq9qQ4_6\"><div class=\"BMebGe btku5b k0Jjg fCrZyc LwdV0e FR7ZSc OJeuxf\" tabindex=\"0\" role=\"button\" aria-label=\"Abrir\" data-hveid=\"CAQQAQ\" data-ved=\"2ahUKEwjFy8Pw5auJAxX-qpUCHWZNL-UQ3fYKegQIBBAB\"><div class=\"niO4u\"><div class=\"kHtcsd\">\u00a0<\/div><\/div><\/div><\/div><div class=\"acn1Z Kwoiqd\"><div id=\"_x74cZ4XMI_7V1sQP5pq9qQ4_7\" class=\"Kwoiqd\">\u00a0<\/div><\/div><\/div><\/div><\/div><div class=\"WaaZC\"><div class=\"RJPOee EIJn2\"><div class=\"rPeykc uP58nb MNX06c PZPZlf\" data-attrid=\"SGEParagraphFeedback\" data-hveid=\"CAwQAQ\" data-ved=\"2ahUKEwjFy8Pw5auJAxX-qpUCHWZNL-UQo_EKegQIDBAB\">A MTC trata o indiv\u00edduo e n\u00e3o a doen\u00e7a, e a escolha do tratamento depende do padr\u00e3o de desarmonia que a pessoa apresenta.\u00a0Os principais m\u00e9todos de tratamento s\u00e3o:<\/div><\/div><\/div><div class=\"WaaZC\"><div class=\"RJPOee EIJn2\"><ul data-hveid=\"CCAQAQ\" data-ved=\"2ahUKEwjFy8Pw5auJAxX-qpUCHWZNL-UQm_YKegQIIBAB\"><li class=\"PZPZlf\" data-attrid=\"SGEListItem\">Acupuntura<\/li><li class=\"PZPZlf\" data-attrid=\"SGEListItem\">Ventosaterapia<\/li><li class=\"PZPZlf\" data-attrid=\"SGEListItem\">Fitoterapia<\/li><li class=\"PZPZlf\" data-attrid=\"SGEListItem\">Moxabust\u00e3o<\/li><li class=\"PZPZlf\" data-attrid=\"SGEListItem\">Tui Na ou Tuin\u00e1<\/li><li class=\"PZPZlf\" data-attrid=\"SGEListItem\">Pr\u00e1ticas f\u00edsicas, como o Tai Chi Chuan<\/li><li class=\"PZPZlf\" data-attrid=\"SGEListItem\">Dietoterapia<\/li><li class=\"PZPZlf\" data-attrid=\"SGEListItem\">Massagem terap\u00eautica<span class=\"UV3uM\">\u00a0<\/span><br \/><div class=\"NPrrbc\" data-cid=\"_x74cZ4XMI_7V1sQP5pq9qQ4_28\"><div class=\"BMebGe btku5b k0Jjg fCrZyc LwdV0e FR7ZSc OJeuxf\" tabindex=\"0\" role=\"button\" aria-label=\"Abrir\" data-hveid=\"CB4QAQ\" data-ved=\"2ahUKEwjFy8Pw5auJAxX-qpUCHWZNL-UQ3fYKegQIHhAB\"><div class=\"niO4u\"><div>\u00a0<\/div><div class=\"kHtcsd\">\u00a0<\/div><\/div><\/div><\/div><\/li><\/ul><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80962fa elementor-widget elementor-widget-text-editor\" data-id=\"80962fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>A MTC \u00e9 baseada nos conceitos de yin e yang, dos cinco movimentos, do qi e dos canais de energia.\u00a0A MTC pode ser eficaz na redu\u00e7\u00e3o de sintomas como dores musculares e articulares, dist\u00farbios digestivos, dores de cabe\u00e7a e ins\u00f4nia.<span class=\"UV3uM\">\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4252cf3 elementor-widget elementor-widget-text-editor\" data-id=\"4252cf3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h6>DIETOTERAPIA CHINESA<\/h6><p><br \/>A Dietoterapia Chinesa utiliza o conceito de energias yin e yang. Desta forma, todo o alimento que se encontra no campo energ\u00e9tico yin \u00e9 frio, refrescante e tranquilizante, enquanto aqueles que s\u00e3o yang tem caracter\u00edsticas quentes, de acelera\u00e7\u00e3o e energizantes. Todo alimento quando consumido de maneira correta, tem seu efeito positivo no corpo, mantendo o equil\u00edbrio do Qi. <br \/>A Medicina Tradicional Chinesa prega o equil\u00edbrio do corpo atrav\u00e9s do Qi (energia vital), sendo assim, a energia consumida por meio da comida contribui para o equil\u00edbrio da for\u00e7a vital. Al\u00e9m disso, os alimentos s\u00e3o divididos em diversas categorias, como quentes, frios, mornos e gelados, o que representa a forma que eles se manifestam no organismo humano. A natureza do alimento n\u00e3o \u00e9 determinada por sua temperatura aparente, mas sim pelos efeitos que pode ter no corpo ap\u00f3s o consumo. Se uma pessoa ingerir continuamente apenas um tipo de alimento, vai gerar um desequil\u00edbrio no corpo que afeta o sistema imunol\u00f3gico. Os sabores b\u00e1sicos da Dietoterapia Chinesa s\u00e3o: amargo, azedo, picante, doce e salgado. E que esses cinco sabores est\u00e3o intrinsecamente ligados aos cinco principais sistemas do corpo: cora\u00e7\u00e3o, f\u00edgado, rim, ba\u00e7o\/p\u00e2ncreas e pulm\u00e3o, e as energias yin e yang.<br \/>Dieta dos 5 elementos<br \/>Elemento madeira: relacionado ao sabor azedo e ao f\u00edgado e \u00e0 ves\u00edcula biliar, quando a energia da madeira se desequilibra, recomenda-se uma alimenta\u00e7\u00e3o rica em pratos neutros, frios e gelados. <br \/>Elemento fogo: ligado ao cora\u00e7\u00e3o, intestino delgado, peric\u00e1rdio e triplo aquecedor, est\u00e1 ligado a sabores amargos. Se recomenda o consumo de alimentos neutros, frios e gelados;<br \/>Elemento terra: est\u00e1 relacionado ao sabor doce, e est\u00e1 ligado ao ba\u00e7o-p\u00e2ncreas e est\u00f4mago. Os alimentos recomendados s\u00e3o quentes, mornos e neutros. <br \/>Elemento metal: tem sabor picante e corresponde \u00e0s regi\u00f5es do pulm\u00e3o e intestino grosso. Os alimentos recomendados s\u00e3o quentes, mornos e neutros; <br \/>Elemento \u00e1gua: tem sabor salgado. Esse elemento corresponde a regi\u00f5es do corpo como os rins e a bexiga, e para fortalec\u00ea-lo basta incluir \u00e0 dietoterapia chinesa, alimentos quentes, mornos e neutros.<\/p><p>Tipos de alimentos<\/p><p>Quente: todo alimento que fornece energia o mais pr\u00f3ximo poss\u00edvel do yang (exemplo: anis-estrelado, licor, malte de cevada e mela\u00e7o);<br \/>Morno: energia moderadamente pr\u00f3xima ao yang (arroz branco, baunilha, chocolate, couve-de-bruxelas e damasco);<br \/>Neutro: alimentos utilizados para neutralizar e gerar harmonia na energia do organismo (exemplo: alface roxa, ameixa, batata-doce e gr\u00e3os verdes);<br \/>Frio: fornece energia yin moderada (exemplo: agri\u00e3o, alface lisa, salsa, broto de feij\u00e3o e ch\u00e1 de hibisco);<br \/>Gelado: tem uma energia yin muito alta (acelga, broto de bambu, carambola, ricota e tomate);<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element 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desequil\u00edbrio da for\u00e7a vital, o qi.\u00a0 \u00a0\u00a0A MTC trata o&hellip;","_links":{"self":[{"href":"https:\/\/psyqi.com.br\/wp-json\/wp\/v2\/pages\/863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psyqi.com.br\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psyqi.com.br\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psyqi.com.br\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psyqi.com.br\/wp-json\/wp\/v2\/comments?post=863"}],"version-history":[{"count":16,"href":"https:\/\/psyqi.com.br\/wp-json\/wp\/v2\/pages\/863\/revisions"}],"predecessor-version":[{"id":980,"href":"https:\/\/psyqi.com.br\/wp-json\/wp\/v2\/pages\/863\/revisions\/980"}],"wp:attachment":[{"href":"https:\/\/psyqi.com.br\/wp-json\/wp\/v2\/media?parent=863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}